Black bean toast is a delicious and simple breakfast, snack, or light meal! It comes together in 5 minutes and keeps you full with its fiber, protein, and healthy fat.
Add avocado and rinsed, canned black beans to your blender. Start blending, and add 1Tbsp of water at a time to achieve a smooth spreadable creamy consistency.
To assemble, spread the black bean avocado mixture on the two slices of toast and garnish with a sprinkle of chili peppers.
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Notes
Sodium nutritional values if using regular black beans (instead of no salt added) Use olive oil instead of water for a richer end product