Enjoy this traditional comfort meal of low sodium marinara sauce, without worrying about how it will affect your health. Eating low sodium can be tasty, and convenient too!
Add the sliced yellow onion and can of tomatoes to a blender, and blitz until smooth. Set aside.
In a large saucepan, heat ¼ cup olive oil over medium, and add minced garlic. Sauté for about 1 minute.
Add the blended tomato mixture to your saucepan and stir. Add nutritional yeast, red pepper flakes, oregano and pepper, and chopped basil. Stir to combine and cover on low heat for at least 2-5 minutes. The longer it simmers the better.