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Pecan pie smoothie in a clear glass on a white and brown checkered tablecloth, topped with pecans.

Pecan Pie Smoothie Recipe

Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full to your next meal, thanks to healthy fats, fiber and protein.
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 305 kcal

Equipment

  • 1 Belnder

Ingredients
  

  • ½ banana
  • 3 ice cubes
  • ¼ cup pecans
  • 3 dates pitted
  • ¼ cup rolled oats
  • ½ tsp cinnamon
  • ½ tsp vanilla
  • 1 tbsp almond butter
  • 2 tbsp Greek yogurt
  • ¾ cup soy milk

Instructions
 

  • Add all ingredients to a blender and blend until smooth.
  • Pour and enjoy while cold!

Video

Nutrition

Calories: 305kcalCarbohydrates: 37gProtein: 9gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 1mgSodium: 35mgPotassium: 557mgFiber: 6gSugar: 22gVitamin A: 64IUVitamin C: 3mgCalcium: 193mgIron: 1mg
Keyword pecan pie, Smoothie
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