High Potassium Recipe
Incorporating high-potassium smoothies into your diet is a simple and effective way to boost your overall health and lower your blood pressure.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 2
Calories 351 kcal
- ½ avocado
- ½ cup mango frozen
- 1 cup spinach frozen
- 1 banana
- 3 tbsp hemp seeds
- 1 cup unsweetened soy milk
Calories: 351kcalCarbohydrates: 31gProtein: 17gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 10gMonounsaturated Fat: 7gSodium: 107mgPotassium: 1120mgFiber: 9gSugar: 14gVitamin A: 10072IUVitamin C: 29mgCalcium: 296mgIron: 6mg
Keyword High Potassium Smoothie, Potassium, Smoothie