Beet Green Smoothie
Beet greens smoothie is a fantastic addition to your lower blood pressure diet plan and they can also save you money by reducing food waste!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 2
Calories 176 kcal
- ½ cup strawberries frozen
- ½ cup beets peeled and chopped
- 1 cup beet greens washed, stemmed, chopped
- 1 banana
- 1 tsp chia seeds
- 1 tbsp hemp seeds
- 1 cup unsweetened soy milk
Calories: 176kcalCarbohydrates: 24gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 116mgPotassium: 676mgFiber: 5gSugar: 12gVitamin A: 1547IUVitamin C: 34mgCalcium: 210mgIron: 3mg
Keyword Beet greens, beet greens smoothie, beet smoothie