Easy Turmeric Oatmeal
Wesley Mai
Try this strikingly beautiful breakfast dish that provides anti-inflammatory benefits with a savory flavor.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 314 kcal
Base
- 1 cup soymilk
- 1 cup rolled oats
- ½ tsp turmeric powder
- ½ tsp cinnamon
- ⅛ tsp cloves
- ⅛ tsp black pepper
Toppings
- 1 cup apples diced
- ½ cup blueberries
- ½ cup blackberries
- 1 tbsp pumpkin seeds
- 7 almonds whole
Add the soy milk, turmeric powder, cinnamon, cloves, black pepper into a small saucepan. Whisk to combine and bring to a boil.
Reduce to medium-low heat and add in rolled oats. Cook until the oats have absorbed all the milk mixture, approximately 5 minutes.
Pour into a bowl. Top with fruits, nuts, and seeds of choice. Enjoy!
Calories: 314kcalCarbohydrates: 49gProtein: 12gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 49mgPotassium: 529mgFiber: 10gSugar: 13gVitamin A: 385IUVitamin C: 14mgCalcium: 206mgIron: 4mg
Keyword Anti-inflammatory, Dairy Free, High fiber, One pot, Simple, Vegan