Pineapple Cucumber Ginger Lemon Weight Loss Water
This infused water is easy to make, it is refreshing, and will support your weight loss goals by helping you stay hydrated and feel your best.
- 1 lemon sliced
- ¼ cup pineapple diced
- 1 apple diced
- ¼ cup cucumber diced
- 1 cinnamon stick
- 1 inch fresh ginger peeled and cut
- ¼ cup mint fresh
- ⅛ tsp salt
- 7 cups water
Add all ingredient to a large jar (I recommend adding the water last)
Cover and let sit at room temperature for a minimum of 1 hour
Simple as that! Pour into a glass and enjoy!
- The minimum amount of resting time is one hour. For more potent flavor place in the refrigerator if stored anywhere from 1 to 12 hours
Calories: 21kcalCarbohydrates: 6gProtein: 0.3gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 55mgPotassium: 65mgFiber: 1gSugar: 3gVitamin A: 87IUVitamin C: 10mgCalcium: 22mgIron: 0.3mg