If you want to meet your weight loss goals with a filling breakfast or snack, this is the smoothie for you. It's packed with fiber, healthy fats and will keep you full for hours.
*Optional step* soak the oats in the cup of milk 30 mins before making the smoothie.
Add all ingredients into a blender and pulse until completely smooth. If more liquid is needed, add a tbsp of milk at a time until desired consistency is achieved.
Serve while cold and enjoy!
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Notes
If you choose the optional step to soak the oats in the cup of milk 30 mins before making the smoothie, it will result in the creamiest texture.Use less liquid to make a smoothie bowl.Naturally sweeten smoothie by adding 2 dates.