Add barley, water, milk, cinnamon and salt to a saucepan and cook on low-medium heat for about 45 minutes, stir occasionally
At the 45-minute mark, or once all the liquid has been absorbed and the barley has expanded in size, turn off the heat.
Top with your favorite fruit and nuts. Enjoy!
Raspberry, Sesame, Date Porridge:If you are interested in adding toppings like the featured picture, preheat oven to 400°F. Place 1/3rd cup of washed raspberries in a small oven-proof baking dish and bake for about 8-10 minutes.Swap cinnamon for 1/4 tsp of cardamom spice and once its cooked top with 1 tbsp sesame seeds,1 chopped date and cooked raspberries.