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Golden oatmeal topped with apples, blueberries, blackberries, almonds, pumpkin seeds sitting on a blue check tea towel

Easy Turmeric Oatmeal

Wesley Mai
Try this strikingly beautiful breakfast dish that provides anti-inflammatory benefits with a savory flavor.
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 2
Calories 314 kcal

Equipment

  • 1 Saucepan

Ingredients
  

Base

  • 1 cup soymilk
  • 1 cup rolled oats
  • ½ tsp turmeric powder
  • ½ tsp cinnamon
  • tsp cloves
  • tsp black pepper

Toppings

  • 1 cup apples diced
  • ½ cup blueberries
  • ½ cup blackberries
  • 1 tbsp pumpkin seeds
  • 7 almonds whole

Instructions
 

  • Add the soy milk, turmeric powder, cinnamon, cloves, black pepper into a small saucepan. Whisk to combine and bring to a boil.
  • Reduce to medium-low heat and add in rolled oats. Cook until the oats have absorbed all the milk mixture, approximately 5 minutes.
  • Pour into a bowl. Top with fruits, nuts, and seeds of choice. Enjoy!

Video

Nutrition

Calories: 314kcalCarbohydrates: 49gProtein: 12gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 49mgPotassium: 529mgFiber: 10gSugar: 13gVitamin A: 385IUVitamin C: 14mgCalcium: 206mgIron: 4mg
Keyword Anti-inflammatory, Dairy Free, High fiber, One pot, Simple, Vegan
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