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–+ servings
Six walnut crusted salmon fillet presented on parchment paper beside lemon, garlic, walnuts and dill.

Walnut Crusted Salmon

This maple walnut crusted salmon is an easy heart healthy dinner meal that uses ingredients in your kitchen.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course dinner
Cuisine American
Servings 4
Calories 372 kcal

Equipment

  • 1 sheet pan

Ingredients
  

  • 3 tbsp Dijon mustard
  • 1.5 tbsp maple syrup
  • 1 cup walnuts
  • 1 clove garlic minced
  • 1 tsp lemon juice
  • 12 oz salmon 4, 3oz portions
  • 3 tbsp fresh dill
  • 1 tbsp extra virgin olive oil

Instructions
 

  • Preheat oven to 375°F. Line a large rimmed baking sheet with parchment paper.
  • Place walnuts in food processor; coarsely chop. Add Dijon mustard, maple syrup, garlic, lemon juice olive oil and dill; pulse until crumbly. Mixture should stick together.  
  • Spoon 1/3 cup of walnut crumb mixture over each fillet; gently press the crumb mixture into the surface of the fish.
  • Bake until the fish flakes easily with a fork, about 20 minutes, depending on thickness.

Nutrition

Calories: 372kcalCarbohydrates: 10gProtein: 22gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 16gMonounsaturated Fat: 7gTrans Fat: 0.003gCholesterol: 47mgSodium: 163mgPotassium: 586mgFiber: 2gSugar: 5gVitamin A: 71IUVitamin C: 1mgCalcium: 56mgIron: 2mg
Keyword salmon, walnut crusted salmon,
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