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Creamy Avocado Peanut Butter Smoothie
Love chocolate for breakfast? Give this chocolate avocado peanut butter smoothie a try. It takes just minutes to blend up.
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from
4
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
Cuisine
American
Servings
2
Calories
284
kcal
Equipment
1 Blender
Ingredients
1x
2x
3x
1
banana
½
avocado
2
tbsp
cocoa powder
¼
cup
Greek yogurt
1½
tbsp
peanut butter
1
cup
soy milk
Instructions
Add banana, avocado, cocoa powder, yogurt, peanut butter, soy milk, and dates to the blender.
Blend until smooth.
Pour and enjoy!
Video
Notes
Add 2 dates if more sweetness is needed
Nutrition
Calories:
284
kcal
Carbohydrates:
28
g
Protein:
11
g
Fat:
17
g
Saturated Fat:
3
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
9
g
Cholesterol:
1
mg
Sodium:
125
mg
Potassium:
800
mg
Fiber:
8
g
Sugar:
13
g
Vitamin A:
576
IU
Vitamin C:
19
mg
Calcium:
214
mg
Iron:
2
mg
Keyword
Avocado, heart healthy, peanut butter, Smoothie
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