Welcome to The Heart Dietitian
Your Nutrition Expert in Heart-Healthy Eating

Sign up for our monthly newsletter, try our Registered Dietitian approved recipes or learn about heart healthy eating on the blog. 

Sign up for newsletter and receive a 7 day heart healthy meal plan
Cook Registered Dietitian approved heart healthy recipes
Learn about heart healthy eating
Veronica Rouse Cutting Apples
  • Are you living with high blood pressure or cholesterol?
  • Have you recently had a heart attack or stroke?
  • Has your doctor told you to change your diet or lose 5-10 pounds?
  • Are you tired of sifting through all of the nutrition information that is confusing and sometimes conflicting?

I believe that you have control over your heart disease by eating well. Sifting through the nutrition information out there is no easy feat! It can be overwhelming and sometimes even conflicting. 

As a Registered Dietitian, I am here to help you experience straightforward, evidenced based information you can trust to increase your confidence and improve your health to live a longer, healthier life.

 
Brown Smoothie in Mason Jar Surrounded by Avocado and Oats
Avocado Smoothie
Protein baked oats in a baking dish with a side of frozen blueberries and a piece of baked oatmeal on a white dish with a fork
Protein Baked Oats
Overnight Oat bran in a white bowl topped with blueberries and pumpkin seeds surrounded by a handful of blueberries and pumpkin seeds on a white platter
Overnight Oat Bran
Vegan protein oatmeal in a white bowl surrounded by a beige cloth on grey cutting board on a white counter
Vegan High Protein Oatmeal
Facebook Youtube Pinterest Linkedin Instagram
Scroll to Top