Welcome to The Heart Dietitian
Your Nutrition Expert in Heart-Healthy Eating

Try Registered Dietitian approved heart healthy recipes or learn about heart healthy eating on the blog

Veronica Rouse Cutting Apples
  • Are you living with high blood pressure or cholesterol?

  • Have you recently had a heart attack or stroke?

  • Has your doctor told you to change your diet or lose 5-10 pounds?

  • Are you tired of sifting through all of the nutrition information that is confusing and sometimes conflicting?

  • I believe that you have control over your heart disease by eating well.

  •  Sifting through the nutrition information out there is no easy feat! It can be overwhelming and sometimes even conflicting. 

  • As a Registered Dietitian, I am here to help you experience straightforward, evidenced based information you can trust to increase your confidence and improve your health to live a longer, healthier life.

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Featured Blog Posts

Brown Smoothie in Mason Jar Surrounded by Avocado and Oats
Avocado Smoothie
Protein baked oats in a baking dish with a side of frozen blueberries and a piece of baked oatmeal on a white dish with a fork
Protein Baked Oats
Overnight Oat bran in a white bowl topped with blueberries and pumpkin seeds surrounded by a handful of blueberries and pumpkin seeds on a white platter
Overnight Oat Bran
7 Benefits Of Oat Water Title on top of a handful of rolled old fashioned oats
Benefits of Oat Water
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