Vegan Oat Brownies
Yes – you can eat chocolate for breakfast with these vegan oat brownies. A simple (low sugar) make-ahead breakfast that …
The portfolio diet is a way of eating that can lower cholesterol and reduce the risk of heart disease (1). Find a wide range of portfolio diet recipes that are full of nuts, seeds, plant protein, soy protein, plant sterols and soluble fiber that follow the portfolio diet recommendations. Recipes include oat water, oat bran, and a smoothie to lower cholesterol.
Yes – you can eat chocolate for breakfast with these vegan oat brownies. A simple (low sugar) make-ahead breakfast that …
Try these Mediterranean Diet Smoothies to reap the benefits of eating the Mediterranean way for heart health (brain health, blood …
Have you heard of chia seed coffee? If you’re a coffee lover looking for a healthier and more nutritious alternative …
These juice recipes to lower your cholesterol is one way to consume your fruits and vegetables in a convenient and …
Protein tomato soup is a comforting and delicious classic soup, that can fit into a heart healthy diet. Instant or …
If you’re looking for a new way to enjoy your morning oats, why not try making this cookie dough baked …
This frozen green pea smoothie has a mild flavor, with a ton of nutrients. Paired with bananas and dates this …
Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in. …
White kidney bean smoothie is a healthy and delicious breakfast option that will keep you full until lunchtime. This bean …
Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble …