Vegetarian Diet Archives - The Heart Dietitian

Flax Pudding: 4 Ways

December 12, 2024

Flax pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary, simply combine the […]

October 4, 2024

Chocolate coated chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is

September 30, 2024

This easy and delicious cottage cheese blueberry smoothie is packed with protein, fiber, and antioxidants, perfect for heart health. Cottage

May 10, 2024

High potassium smoothies are a fantastic way to meet the DASH diet requirements of potassium intake. The DASH diet is

May 9, 2024

Who said salads have to be boring? Certainly not me! You need to try this beetroot and tuna salad. I

May 2, 2024

Have you or a loved one recently had a stent, and are wondering if there is a specific diet after

May 2, 2024

The following Plant Based Diet Books are a perfect way to motivate and encourage you to incorporate more plants into

March 18, 2024

This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty,

February 2, 2024

Have you heard of hummus with kidney beans? Well get ready to tantalize your taste buds with a twist on

January 15, 2024

A low cholesterol soup is a cholesterol friendly lunch or dinner option that is warm and cozy for the winter