Low Cholesterol Muffins With Banana & Chocolate Chips
These low cholesterol muffins are a staple in my house – kids, parents and neighbors alike gobble them up! They …
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Breakfast
Find a wide variety of heart healthy breakfast recipes including protein baked oats, lentil muffins, and delicious flaxseed pudding.
Oat Recipes
- Apple Spiced Baked Oats With No BananaÂ
- Banana Cream Overnight Oats
- Barley Porridge With Sesame Seeds
- Blueberry Cheesecake Overnight OatsÂ
- Brownie Baked Oats
- Chocolate Porridge For BreakfastÂ
- Cookie Dough Baked Oats
- Delicious Overnight Oat BranÂ
- Easy Turmeric OatmealÂ
- Low Sodium Oatmeal In MinutesÂ
- Mediterranean Diet Oatmeal
- Oat Bran Recipes To Lower CholesterolÂ
- Pecan Pie Overnight Oats With Maple SyrupÂ
- Protein Baked Oats (Without Protein Powder)
- Recipe For Creamy OatmealÂ
- The Best PB2 Overnight OatsÂ
- Vegan Protein Oatmeal (No Protein Powder)
- 15 Oatmeal Recipes To Lower CholesterolÂ
Smoothies And Drinks
- A Black Bean Smoothie That Tastes Like Chocolate
- Beans In Smoothies: A How To Guide + Recipes
- Beet Smoothie To Lower Blood PressureÂ
- Calcium Rich Smoothie For Lower Blood PressureÂ
- Chia Seed Coffee
- Chocolate Avocado Weight Loss SmoothieÂ
- Creamy Avocado Peanut Butter SmoothieÂ
- High Potassium SmoothieÂ
- Pea Smoothie With Frozen Green PeasÂ
- Pecan Pie Smoothie With No Added Sugar
- Pineapple Weight Loss SmoothieÂ
- Purple Smoothie BowlÂ
- Red Bean Smoothie With Cherries And DatesÂ
- Smoothie To Lower CholesterolÂ
- Tropical Triple Berry SmoothieÂ
- Watermelon Weight Loss SmoothieÂ
- White Bean Smoothie With Tropical FlavorsÂ
- 19 DASH Diet Smoothies For Blood PressureÂ
Granola, Breads, And Muffins
- Chia Banana Bread (With Video)
- Homemade Banana Muffins With Lentils
- Low Cholesterol Muffins With Banana & Chocolate ChipsÂ
- Steel Cut Oat GranolaÂ
Eggs And Toast
- Black Bean Toast With AvocadoÂ
- Peanut Butter Avocado ToastÂ
- Ricotta Egg BitesÂ
- Sardine Omelet That’s Packed With ProteinÂ
- Silken Tofu ScrambleÂ
- Tofu Cream CheeseÂ
- Tofu Toast With Everything Bagel SeasoningÂ
Pancakes
- Barley Pancakes Recipe
- Easy Fluffy Oat Milk Pancakes (Dairy Free)
- Low Sodium Pancakes (3 Ingredients!)
Energy Balls And Pudding
Heart Healthy Breakfast Recipe Compilations
Breakfast Foods For High Blood Pressure (+16 Quick Recipes!)
Are you looking for breakfast foods for high blood pressure? As the saying goes, “Breakfast is the most important meal …
Breakfast Foods For High Blood Pressure (+16 Quick Recipes!) Read More »
Breakfast For High Blood Pressure – Top Recipes Linked!
I’ve tried to make finding a breakfast for high blood pressure simple with the following resource. Even if you don’t …
Breakfast For High Blood Pressure – Top Recipes Linked! Read More »
Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!)
Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that …
Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!) Read More »
Barley Pancakes RecipeÂ
Who doesn’t love pancakes? Fluffy, delicious and great for a weekend brunch. But guess what – pancakes can be packed …
Pumpkin Protein Balls (Healthy & No Bake)
These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This easy …
Chia Banana Bread (With Video)
This easy, delicious, and healthy chia banana bread is high in omega 3 and soluble fiber. Adding chia seeds to …
Mediterranean Diet Oatmeal
Experience the powerful benefits of antioxidants, Omega-3s, and polyunsaturated fats with this fresh, vibrant take on a Mediterranean diet oatmeal. …
Cookie Dough Baked Oats
If you’re looking for a new way to enjoy your morning oats, why not try making this cookie dough baked …
Recipe For Creamy Oatmeal (2 Ingredients!)
There’s something uniquely comforting about a warm bowl of creamy oatmeal as a sunrise greeting. Eating the creamiest oatmeal is …