Low Sodium Salad Dressing
This low sodium salad dressing on the pear and arugula salad is a beautiful blend of sweet, tangy, and savory. […]
Low Sodium Salad Dressing Read More »
This category helps you find heart healthy recipes according to the type of meal you want to make. It includes categories like smoothies, breakfast, lunch, dinner, and snacks.
This low sodium salad dressing on the pear and arugula salad is a beautiful blend of sweet, tangy, and savory. […]
Low Sodium Salad Dressing Read More »
Fruit and Nut Granola is a staple breakfast and snack food, but store bought versions may contain extra added sugars,
Fruit and Nut Granola – A Crunchy Treat! Read More »
This sticky tempeh recipe will blow your mind. Working with clients over the years, I’ve noticed that individuals often shy
Sticky Tempeh Bowl with Barley Read More »
If you love jam but want a healthier, naturally sweet alternative, this no sugar added blueberry jam is for you.
No Sugar Added Blueberry Jam Read More »
This one-skillet Tempeh Breakfast Hash is perfect for brunch, meal prep, or anytime you want a cozy, nourishing meal. It’s
Tempeh Breakfast Hash Read More »
This Valentine’s Day, treat yourself (and your loved ones) to something extra special—a rich, decadent Tofu Chocolate Cake. I love
Tofu Chocolate Cake Read More »
Ratatouille is the ultimate cozy, veggie-packed dish, but have you ever tried adding pears? This sweet and savory twist brings a subtle natural sweetness
Not a fan of mushy oatmeal but still want to enjoy the heart-healthy benefits of oats for lowering cholesterol? This
Wild Blueberry Oatmeal Bake Read More »
There’s something uniquely comforting about a warm bowl of smooth creamy oatmeal on a cold day. Eating the creamiest oatmeal
How To Make Creamy Oatmeal (2 Ingredients!) Read More »
Flax pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary, simply combine the
Flax Pudding: 4 Ways Read More »