Fruit and Nut Granola – A Crunchy Treat!
Fruit and Nut Granola is a staple breakfast and snack food, but store bought versions may contain extra added sugars, […]
Fruit and Nut Granola – A Crunchy Treat! Read More »
Interested in lowering cholesterol with food? Try these recipes to lower cholesterol. They include cooking steel-cut oat granola, or vegan protein oatmeal (no protein powder) for breakfast, having a smoothie to lower cholesterol for lunch, and one of these 21 heart-healthy salmon recipes for dinner. Lowering cholesterol with food can be fun!
Fruit and Nut Granola is a staple breakfast and snack food, but store bought versions may contain extra added sugars, […]
Fruit and Nut Granola – A Crunchy Treat! Read More »
This sticky tempeh recipe will blow your mind. Working with clients over the years, I’ve noticed that individuals often shy
Sticky Tempeh Bowl with Barley Read More »
If you love jam but want a healthier, naturally sweet alternative, this no sugar added blueberry jam is for you.
No Sugar Added Blueberry Jam Read More »
This one-skillet Tempeh Breakfast Hash is perfect for brunch, meal prep, or anytime you want a cozy, nourishing meal. It’s
Tempeh Breakfast Hash Read More »
Not a fan of mushy oatmeal but still want to enjoy the heart-healthy benefits of oats for lowering cholesterol? This
Wild Blueberry Oatmeal Bake Read More »
Flax pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary, simply combine the
Flax Pudding: 4 Ways Read More »
MMMM… a fresh berry smoothie that lowers cholesterol too makes a great start to your day. Sure, I often wonder
Berry Smoothie To Lower Cholesterol by a Registered Dietitian Read More »
Chocolate coated chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is
Chocolate Coated Chickpeas Read More »
Are you looking to make your own avocado oil mayonnaise? You’ve come to the right spot. This avocado oil mayonnaise
Avocado Oil Mayonnaise Recipe (+3 Store Bought Options) Read More »
Are you looking for low cholesterol low carb breakfasts that are both satisfying and heart healthy? You’re in the right
8 Easy Low Cholesterol Low Carb Breakfasts Read More »