Recipes To Lower Cholesterol

Interested in lowering cholesterol with food? Try these recipes to lower cholesterol. They include cooking steel-cut oat granola, or vegan protein oatmeal (no protein powder) for breakfast, having a smoothie to lower cholesterol for lunch, and one of these 21 heart-healthy salmon recipes for dinner. Lowering cholesterol with food can be fun!

Pistachio Crusted Salmon fillet cut into wiht a fork on a white plate beside a green salad and lemon slices.

Pistachio Crusted Salmon fillet cut into wiht a fork on a white plate beside a green salad and lemon slices.

Low Sodium Salmon Recipes (Dietitian Approved)

June 1, 2023

From instant pot salmon to salmon cakes, there are over 30 low sodium salmon recipes chosen by a Registered Dietitian …

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Title that says Top 21 Natural Drinks To Lower Cholesterol with a picture of 3 drinks in a clear glass surrounded by fruits on a wood table.

Natural Drinks To Lower Cholesterol – Top 21 (With Recipes!)

May 30, 2023

Try these natural drinks to lower cholesterol In the journey towards achieving and maintaining optimal heart health. High cholesterol, particularly …

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Brown brownie baked oats sprinkled with chocolate chips in a 8 by 8 white dish on a white counter surrounded by a white and blue tea towel and chocolate chips and rolled oats.

Brown brownie baked oats sprinkled with chocolate chips in a 8 by 8 white dish on a white counter surrounded by a white and blue tea towel and chocolate chips and rolled oats.

Vegan Oat Brownies

May 16, 2023

Yes – you can eat chocolate for breakfast with these vegan oat brownies. A simple (low sugar) make-ahead breakfast that …

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An image of a meal plan calendar with the days of the week bordered by food products. The title reads "7-Day Low Cholesterol Diet Plan (Printable + Grocery List)".

An image of a meal plan calendar with the days of the week bordered by food products. The title reads "7-Day Low Cholesterol Diet Plan (Printable + Grocery List)".

7-Day Low Cholesterol Diet Plan (Printable + Grocery List)

May 13, 2023

A 7-day Low Cholesterol Diet Plan (printable version) and grocery list can be a great way to start a heart-healthy …

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Brown heart healthy smoothie in clear cup with red and white straw and pictures of sweet potato, greens and abanan in the background on a wood table.

Brown heart healthy smoothie in clear cup with red and white straw and pictures of sweet potato, greens and abanan in the background on a wood table.

13 Mediterranean Diet Smoothies

May 8, 2023

Try these Mediterranean Diet Smoothies to reap the benefits of eating the Mediterranean way for heart health (brain health, blood …

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Coffee creamer poured into a cup of coffee. Title above the image reads "The Best Coffee Creamer For High Cholesterol".

Coffee creamer poured into a cup of coffee. Title above the image reads "The Best Coffee Creamer For High Cholesterol".

The Best Coffee Creamer For High Cholesterol (& The Worst)

May 2, 2023

Are you interested in finding out what is the best coffee creamer for high cholesterol? I get it, since coffee …

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Chia seed coffee in a white mug presented on a wood table surrounded by coffee beans and a white tea towel.

Can You Put Chia Seeds In Coffee? Yes, please!

April 14, 2023

Have you heard of chia seed coffee? If you’re a coffee lover looking for a healthier and more nutritious alternative …

Can You Put Chia Seeds In Coffee? Yes, please! Read More »

The title is juicing recipes to lower cholesterol with a picture of a red beet juice and an orange carrot juice for the title page.

Juice Recipes To Lower Cholesterol – Top 11

March 30, 2023

These juice recipes to lower your cholesterol is one way to consume your fruits and vegetables in a convenient and …

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Protein tomato soup displayed in white mug bowl on white plate topped with pumpkin seeds, sesame seeds, cashews and a side of whole grain crackers.

Protein Tomato Soup

March 18, 2023

Protein tomato soup is a comforting and delicious classic soup, that can fit into a heart healthy diet. Instant or …

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A top down picture of cookie dough baked oats in a casserole dish. split into 4 squares.

A top down picture of cookie dough baked oats in a casserole dish. split into 4 squares.

Cookie Dough Baked Oats

March 10, 2023

If you’re looking for a new way to enjoy your morning oats, why not try making this cookie dough baked …

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