Low Sodium Chili For A Healthy Heart
Low sodium chili is a classic dish that is anything but bland—it’s a satisfying and nourishing option that you don’t …
Dinner
Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.
Low Sodium Salmon Recipes (Dietitian Approved)
From instant pot salmon to salmon cakes, there are over 30 low sodium salmon recipes chosen by a Registered Dietitian …
Low Sodium Dinner Recipes
Low sodium dinner recipes do not have to be boring or bland. In fact, they can be quite exciting and …
Protein Tomato Soup
Protein tomato soup is a comforting and delicious classic soup, that can fit into a heart healthy diet. Instant or …
Low Sodium Sauces – Top 15 From A Dietitian
Low sodium sauces can be just as flavorful as regular sauces on the market. However low salt sauces are hard …
Low Sodium Pizza Sauce (+Video)
Low sodium pizza sauce is an easy-to-make, flavorful sauce for anyone following a low sodium diet. For many people, pizza …
Low Sodium Pasta Recipes – Top 13
Low sodium pasta recipes are a fantastic heart healthy lunch or dinner option. Pasta is a popular food worldwide, but …
Beet Mac And Cheese
Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in. …
Lemon Ginger Salmon
Lemon ginger salmon is an Asian inspired, one-pan meal that can be whipped up in no time. You only need …
Carrot Lentil Ginger Soup
Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble …