Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
This easy-to-make low-sodium marinara sauce only requires a few ingredients. Rest assured is low in sodium and thus can be …
Low Sodium Marinara Sauce (Low Sodium Pasta Sauce) Read More »
Dinner
Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.
Soups
- Carrot Lentil Ginger SoupÂ
- DASH Diet Soup Recipes To Make At HomeÂ
- Low Sodium Chicken Noodle Soup- A One Pot Wonder
- Low Sodium Chili For A Healthy HeartÂ
- Protein Tomato SoupÂ
- Sardine Soup With Cholesterol Lowering BeansÂ
- Tomato Oatmeal Soup That’s Healthy And DeliciousÂ
Pasta And Pizza
- Beet Mac & CheeseÂ
- Low Cholesterol Pizza
- Low Sodium Pasta Recipes- Top 13
- Super Simple Edamame Pasta SauceÂ
- Tasty Sardine PizzaÂ
- Tofu Bolognese: A One Pot MealÂ
- 17 Heart Healthy Spaghetti Squash RecipesÂ
Sauces, Dressings, And Seasonings
- Cherry VinaigretteÂ
- Low Sodium Enchilada Sauce To Manage Blood Pressure
- Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
- Low Sodium Pizza SauceÂ
- Low Sodium Sauces- Top 15 From A DietitianÂ
- Low Sodium Taco SeasoningÂ
Other Mains
- A Lentil Burrito That’s Better Than TakeoutÂ
- A Sardine Omelet That’s Packed With Protein
- Fish Cakes Without PotatoÂ
- Kale Apple Slaw With Creamy DressingÂ
- Lemon Ginger Salmon
- Low Sodium Dinner Recipes
- Low Sodium Salmon Recipes (Dietitian Approved)
- Mediterranean Chickpea Quinoa BowlÂ
- Pesto Butter Salmon With Beans And SpinachÂ
- Silken Tofu ScrambleÂ
- The Easiest Tuna Melt Wrap
- 21 Low Sodium Instant Pot RecipesÂ
Low Cholesterol Pizza
You may be thinking, is a low cholesterol pizza even possible? Yes, it is! From the aroma to the fusion …
A Lentil Burrito That’s Better Than Take Out
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It …
Low Sodium Chicken Noodle Soup – A One Pot Wonder
Imagine a bowl of low sodium chicken noodle soup; comforting, healthy, and brimming with large chunks of nourishing goodies, all …
Low Sodium Chicken Noodle Soup – A One Pot Wonder Read More »
Low Sodium Enchilada Sauce To Manage Blood PressureÂ
This low sodium enchilada sauce is the perfect heart healthy alternative for your next Mexican night. Let’s dive into a …
Low Sodium Enchilada Sauce To Manage Blood Pressure Read More »
Low Sodium Chili For A Healthy Heart
Low sodium chili is a classic dish that is anything but bland—it’s a satisfying and nourishing option that you don’t …
Low Sodium Salmon Recipes (Dietitian Approved)
From instant pot salmon to salmon cakes, there are over 30 low sodium salmon recipes chosen by a Registered Dietitian …
Low Sodium Dinner Recipes
Low sodium dinner recipes do not have to be boring or bland. In fact, they can be quite exciting and …
Protein Tomato Soup
Protein tomato soup is a comforting and delicious classic soup, that can fit into a heart healthy diet. Instant or …
Low Sodium Sauces – Top 15 From A Dietitian
Low sodium sauces can be just as flavorful as regular sauces on the market. However low salt sauces are hard …