Is Olive Oil Good for High Blood Pressure?
Are you wondering if extra virgin olive oil is good for high blood pressure? Well, it is! Olive oil is …
Blood Pressure
Find a selection of well-researched articles on how to lower your blood pressure with dietary approaches including what to choose on a breakfast menu at Tim Hortons, a list of low sodium instant pot recipes and an article on is mustard good for high blood pressure.
Is Sea Moss Good For Blood Pressure?
Have you been wondering if sea moss is good for blood pressure? Sea moss is a superfood that can promote …
Low Sodium Tortillas Brands, Recommended By A Dietitian
Find out which low sodium tortillas can make your taco Tuesday heart-healthy while still enjoying tasty, savory tacos and burritos. …
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Hemp Protein VS Pea Protein: Can One Lower Blood Pressure?
You may be wondering if you should choose hemp protein vs pea protein when selecting a plant based protein powder. …
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Low Sodium Taco Seasoning
This low sodium taco seasoning is full of flavor, I promise you won’t miss the salt! For anyone reading a …
DASH Diet Cookbooks – The Top 10
Check out these DASH cookbooks that are perfect for helping you transition to a nutritious, DASH diet! If you are …
Is Mustard Good For High Blood Pressure? What You Need To Know
Mustard is getting a lot of press about its nutritional properties that make it a superfood. So let’s talk about …
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Mediterranean Diet Eating Out: 101
The Mediterranean diet is the number one recommended dietary eating plan in the world. Its flexibility makes this way of …
Low Sodium Mayonnaise Review (With Recipe)
If you love mayonnaise, you are probably wondering how mayonnaise can fit into a low-sodium eating pattern. The average sodium …
Heart Healthy Salmon Recipes (Dietitian Approved)
From instant pot salmon to salmon cakes, there are over 30 heart-healthy salmon recipes chosen by a Registered Dietitian to …
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