Are Bananas Good For High Blood Pressure? 5 Reasons Why!
A question I often receive as a Registered Dietitian is “are bananas good for high blood pressure.” So, I decided […]
Are Bananas Good For High Blood Pressure? 5 Reasons Why! Read More »
Find a selection of well-researched articles on how to lower your blood pressure with dietary approaches including what to choose on a breakfast menu at Tim Hortons, a list of low sodium instant pot recipes and an article on is mustard good for high blood pressure.
A question I often receive as a Registered Dietitian is “are bananas good for high blood pressure.” So, I decided […]
Are Bananas Good For High Blood Pressure? 5 Reasons Why! Read More »
Have you been told to avoid deli meat, but not sure why? Or perhaps you are looking for alternatives to
5 Delicious Alternatives to Deli Meat You Will Love Read More »
Low sodium sauces can be just as flavorful as regular sauces on the market. However low salt sauces are hard
Best Low Sodium Sauces – Top 15 From A Dietitian Read More »
Check out these low sodium cookbooks that are perfect for helping you transition to a nutritious, low sodium diet! If
Low Sodium Diet Cookbooks – The Top 10 Read More »
This list of 15 foods to avoid with high blood pressure is a crucial list for anyone looking to improve
15 Foods To Avoid With High Blood Pressure Read More »
Looking for low sodium subway menu options? Keep reading to find out which menu items are low in sodium content!
Low Sodium Subway Options, From A Dietitian Read More »
Are you wondering how to make beet juice for high blood pressure? You may have heard that beets are one
How To Make Beet Juice For High Blood Pressure Read More »
Picture this: you are in the kitchen, preparing a delicious meal for yourself or your loved ones. As you reach
Butter vs. Olive Oil: Which is Heart Healthy? Read More »
Often fast food is high in salt, saturated fat, and sugar which can pose many health concerns. Salt is of
Burger King Low Sodium Options & Healthiest Menu Items Read More »
This easy-to-make low-sodium marinara sauce only requires a few ingredients. Rest assured is low in sodium and thus can be
Low Sodium Marinara Sauce (Low Sodium Pasta Sauce) Read More »