Chickpea Flour Snack Recipes – Top 10
I recently started using chickpea flour in my heart healthy diet, and wow, am I ever impressed. I started with […]
Chickpea Flour Snack Recipes – Top 10 Read More »
This category helps you find in depth and well researched articles on heart disease topics such as gifts for heart patients, valentines day and heart health and the difference between pacific vs atlantic salmon.
I recently started using chickpea flour in my heart healthy diet, and wow, am I ever impressed. I started with […]
Chickpea Flour Snack Recipes – Top 10 Read More »
MMMM… FRESH SMOOTHIES. Sure, I often wonder if there’s a better way to kickstart your morning… but then I remember,
Avocado Bliss Berry Smoothie To Lower Cholesterol Read More »
I found a large bag of frozen broccoli on sale at Costco this week. I love cooking broccoli as it
Fresh And Crunchy Edamame And Broccoli Salad Recipe Read More »
Vegan diets are on the rise for their health benefits (like heart health!), but also for the animals and the
Canadian Vegan Protein Powder – Exploring The Best Options For Your Plant-Based Diet Read More »
If you’ve ever found yourself wondering how to enjoy a variety of flavorful snacks while maintaining a low-sodium diet, then
Best Low Sodium Snacks In 2024 For High Blood Pressure Read More »
Are you searching for a heart-healthy low-sodium protein powder? I get it, it can be overwhelming to choose a protein
Low Sodium Protein Powders In 2024 Read More »
When it comes to protein bars, the choices are endless, yet finding a nutritious, heart-friendly low sodium protein bar can
Low Sodium Protein Bars (2024): A Heart Health Perspective Read More »
Olive oil and balsamic vinegar are both staples in the Mediterranean diet, which is a plant-forward, heart-healthy diet that emphasizes
The Health Benefits Of Olive Oil And Balsamic Vinegar Read More »
As a dietitian specializing in heart health, I often encounter clients curious about the heart-healthy credentials of canola oil. If
Canola vs Olive Oil: Which Is Heart Healthy? Read More »
Imagine starting your day with a dish that’s not just incredibly delicious but also heart-healthy, high in fiber, and, wait
Decadent Banoffee Overnight Oats Read More »