Heart Health Archives - The Heart Dietitian

Is Sea Moss Good For Blood Pressure?

February 1, 2023 February 1, 2023

Have you been wondering if sea moss is good for blood pressure? Sea moss is a superfood that can promote …

January 13, 2023 January 13, 2023

A heart disease dietitian is a trusted nutrition expert, specializing in cardiac nutrition. From what you hear on the news, …

January 11, 2023 February 3, 2023

Find out which low sodium tortillas can make your taco Tuesday heart-healthy while still enjoying tasty, savory tacos and burritos. …

January 5, 2023 January 11, 2023

You may be wondering if you should choose hemp protein vs pea protein when selecting a plant based protein powder. …

January 4, 2023 January 11, 2023

Valentine’s Day is a great reminder to focus on heart health. But is Valentine’s day always heart-healthy? I’ve narrowed down …

December 13, 2022 January 11, 2023

Check out these DASH cookbooks that are perfect for helping you transition to a nutritious, DASH diet! If you are …

December 7, 2022 December 7, 2022

The Mediterranean diet is the number one recommended dietary eating plan in the world. Its flexibility makes this way of …

December 4, 2022 January 12, 2023

If you love mayonnaise, you are probably wondering how mayonnaise can fit into a low-sodium eating pattern. The average sodium …

November 11, 2022 January 11, 2023

From instant pot salmon to salmon cakes, there are over 30 heart-healthy salmon recipes chosen by a Registered Dietitian to …

October 21, 2022 January 11, 2023

Low-sodium instant pot recipes are a timesaving trick that cuts down your cooking time, makes cleanup way faster and easier, …