Click & Grow: Flavorful Meals Without The Salt!

As a dietitian focused on heart health, one tip I often share is cutting down on salt to keep blood pressure in check.

But let’s be real—less salt can sometimes mean less flavor.

That’s why I was excited when Click & Grow reached out to give me a smart indoor garden that lets you grow fresh herbs right in your kitchen, and I wanted to share my honest review with you about the product!

Affiliate Disclaimer: I received a Click & Grow garden * for free to review for this blog post, and a commission if your purchase from this link * but all opinions are entirely my own.

The Click & Grow set with on a countertop with several herbs grown.
Click & Grow Garden

Why Grow Herbs?

Living in Canada means my outdoor gardening time is limited, but after trying out the Click & Grow Smart Garden 9, I’m hooked.

Using Click & Grow * for my herbs has been a total game changer. I can always have fresh cilantro on hand, which is perfect for my guacamole obsession (because we all know how quickly store-bought cilantro can turn to slime).

With two cilantro plants going strong, my guac is always on point. Plus, I love tossing a few fresh basil leaves on top of my low cholesterol pizza or making pesto butter salmon.

The chives and dill are also super flavorful and grow like crazy, and don’t even get me started on the parsley!

Click to Grow set overhead image, with the pods for each herb shown.

Image of Veronica Rouse with Free 7 day heart healthy meal plan freebie.

Why Cut Back on Salt?

Herbs pack so much flavor that you don’t need as much salt. High salt intake is linked to high blood pressure, a big risk for heart disease and strokes.

Cutting back on salt can boost your heart health and lower your risk of heart issues. And guess what? Your food will still taste amazing!

Herbs: The Tasty Alternative

Herbs are a fantastic way to naturally boost the flavor of your dishes. With Click & Grow, you can easily grow herbs like basil, thyme, rosemary, and parsley. These herbs not only add incredible flavor but also come with health perks like anti-inflammatory properties and essential vitamins.

Recipe Ideas Using Herbs

Keeping Your Herb Garden Happy

The Click & Grow makes growing plants a breeze with its self-watering system. My Smart Garden 9, which has spots for nine plants, can hold water for a month, comes with LED lights, and has seed capsules packed with all the nutrients your plants need.

It’s perfect for someone like me who loves herbs but somehow manages to kill even cacti. With Click & Grow, it’s a total game changer!

Click & Grow takes care of the water, light, and nutrients automatically. All you have to do is harvest your herbs when you’re ready to cook, and water it once or twice a month!

Click to Grow set on a countertop with lights overtop of the herbs.

Extra Health Perks of Herbs

Besides being low in sodium, the herbs you grow are loaded with antioxidants and can boost digestive health and the immune system.

My Kids Love It Too!

My 2-year-old and 5-year-old are having a blast with it. It’s been a great learning experience for them!  They’ve enjoyed checking on them each morning to see how much they have grown and they also think it’s “pretty cool” to eat the plants once they are ready to be harvested.

Kids looking at the Click & Grow set on the counter.

Is The Click & Grow Smart Garden Worth It For Fresh Herbs Year-Round?


What I Love About It:

  • Cute design
  • Easy setup
  • Tasty plants
  • Wide variety of plants
  • Self-contained


  • A bit pricey

By using Click & Grow * to grow your own herbs, you can add amazing flavors to your meals without the high sodium risks and enjoy the fun of growing your own food sustainably.

 So, why not start your herb garden today and take a step toward better heart health?

An image of Veronica The Heart Dietitian cutting an apple, and an image of a book. The text on the image and book reads "FREE 4 steps to a happy heart without restriction ebook".

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