What better way to get the heart healthy nutrients you need in a day than through a delicious smoothie?
Find a wide range of heart healthy smoothies includng 13 heart healthy smoothies, a smoothie to lower cholesterol and a beet smoothie to lower blood pressure.
As well as guides of how to build a smoothie for high blood pressure, and a round up of 19 DASH diet smoothies.
MMMM… a fresh berry smoothie that lowers cholesterol too makes a great start to your day. Sure, I often wonder […]
Berry Smoothie To Lower Cholesterol by a Registered Dietitian Read More »
This easy and delicious cottage cheese blueberry smoothie is packed with protein, fiber, and antioxidants, perfect for heart health. Cottage
Cottage Cheese Blueberry Smoothie Read More »
Traveling doesn’t have to mean sacrificing your health goals, especially when it comes to managing high blood pressure. With the
Smoothie for High Blood Pressure (When Travelling!) Read More »
High potassium smoothies are a fantastic way to meet the DASH diet requirements of potassium intake. The DASH diet is
High Potassium Smoothie Read More »
This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty,
Tropical Triple Berry Oat Smoothie Read More »
Are you wondering how to make beet juice for high blood pressure? You may have heard that beets are one
How To Make Beet Juice For High Blood Pressure Read More »
These juicing for high blood pressure recipes can be a great addition to your lifestyle routine to manage blood pressure.
Juicing For High Blood Pressure Recipes Read More »
Have you been told to drink pineapple juice for high blood pressure? Dig into the research and learn about pineapple
Can Pineapple Juice Lower Blood Pressure (+ 5 Easy Recipes!) Read More »
If you’re reading this article, you’re likely looking for diet strategies to lower cholesterol. Good thing I have over 20
Smoothies To Lower Cholesterol Read More »
One of the most effective and natural ways to manage your cholesterol levels is through diet – so why not
Homemade Juice To Lower Cholesterol By A Registered Dietitian Read More »
