Purple Smoothie Bowl
Grapes are a wonderful snack, but have you ever thought about blending them up to make a purple smoothie bowl? …
Smoothie
What better way to get the heart healthy nutrients you need in a day than through a delicious smoothie?
Find a wide range of heart healthy smoothies includng 13 heart healthy smoothies, a smoothie to lower cholesterol and a beet smoothie to lower blood pressure.
As well as guides of how to build a smoothie for high blood pressure, and a round up of 19 DASH diet smoothies.
19 DASH Diet Smoothies For Blood Pressure
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie …
Tropical Triple Berry Smoothie
This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, …
Creamy Avocado Peanut Butter Smoothie
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast? …
13 Heart Healthy Smoothies
If you’ve heard about the benefits of heart healthy eating but are wondering how to fit all the recommended servings …
A Black Bean Smoothie That Tastes Like Chocolate
Saying this black bean smoothie is delicious doesn’t do it justice. I am seriously so excited to share this recipe …
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Red Bean Smoothie With Cherries And Dates
Looking for a protein shake without protein powder? Well, this red bean smoothie is for you! I love eating the …
Watermelon Weight Loss Smoothie
This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight …
Smoothies For High Blood Pressure: A How To Guide
Good news! There is a way to lower your blood pressure with food! It’s easy to do and can be …
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Pineapple Weight Loss Smoothie
Try this simple and easy pineapple weight loss smoothie. It’s not all about calories when trying to lose weight. It’s …