19 DASH Diet Smoothies For Blood Pressure
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie …
Smoothie
Tropical Triple Berry Smoothie
This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, …
Creamy Avocado Peanut Butter Smoothie
This vegetarian peanut butter avocado smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast? Give …
13 Heart Healthy Smoothies
If you’ve heard about the benefits of heart healthy eating but are wondering how to fit all the recommended servings …
The Most Delicious Black Bean Smoothie
Saying this black bean smoothie is delicious doesn’t do it justice. I am seriously so excited to share this recipe …
A Sweet Red Bean Smoothie
Looking for a protein shake without protein powder? Well, this red bean smoothie is for you! I love eating the …
Watermelon Weight Loss Smoothie
This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight …
How To Make Smoothies For High Blood Pressure
Good news! There is a way to lower your blood pressure with food! It’s easy to do and can be …
Pineapple Weight Loss Smoothie
Try this simple and easy pineapple weight loss smoothie. It’s not all about calories when trying to lose weight. It’s …
The Best Beet Smoothie To Lower Blood Pressure
Decreasing your risk of heart disease is easier, and way more delicious than you think. Do you want to know …