13 Heart Healthy Smoothies
If you’ve heard about the benefits of heart healthy eating but are wondering how to fit all the recommended servings …
Smoothie
What better way to get the heart healthy nutrients you need in a day than through a delicious smoothie?
Find a wide range of heart healthy smoothies includng 13 heart healthy smoothies, a smoothie to lower cholesterol and a beet smoothie to lower blood pressure.
As well as guides of how to build a smoothie for high blood pressure, and a round up of 19 DASH diet smoothies.
A Black Bean Smoothie That Tastes Like Chocolate
Saying this black bean smoothie is delicious doesn’t do it justice. I am seriously so excited to share this recipe …
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Red Bean Smoothie With Cherries And Dates
Looking for a protein shake without protein powder? Well, this red bean smoothie is for you! I love eating the …
Watermelon Weight Loss Smoothie
This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight …
Smoothies For High Blood Pressure: A How To Guide
Good news! There is a way to lower your blood pressure with food! It’s easy to do and can be …
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Pineapple Weight Loss Smoothie
Try this simple and easy pineapple weight loss smoothie. It’s not all about calories when trying to lose weight. It’s …
A Beet Smoothie To Lower Blood Pressure
Decreasing your risk of heart disease is easier, and way more delicious than you think. Do you want to know …
A Smoothie To Lower Cholesterol
Try this simple and easy whole food cholesterol lowering smoothie. It’s made from nut butter, spinach, oats, flaxseed, milk, and …
Chocolate Avocado Weight Loss Smoothie
If you want to meet your weight loss goals with a filling breakfast or snack, this is the smoothie for …