Tofu Chocolate Cake
This Valentine’s Day, treat yourself (and your loved ones) to something extra special—a rich, decadent Tofu Chocolate Cake. I love […]
Tofu Chocolate Cake Read More »
Find a wide variety of heart healthy snack recipes including banana muffins with lentils, a smoothie to lower cholesterol and chocolate covered chickpeas.
This Valentine’s Day, treat yourself (and your loved ones) to something extra special—a rich, decadent Tofu Chocolate Cake. I love […]
Tofu Chocolate Cake Read More »
Flax pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary, simply combine the
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MMMM… a fresh berry smoothie that lowers cholesterol too makes a great start to your day. Sure, I often wonder
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Chocolate coated chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is
Chocolate Coated Chickpeas Read More »
This easy and delicious cottage cheese blueberry smoothie is packed with protein, fiber, and antioxidants, perfect for heart health. Cottage
Cottage Cheese Blueberry Smoothie Read More »
When I was on the hunt for a chocolate zucchini bread recipe, I found myself overwhelmed with options that had
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Who says indulging in a chocolaty dessert can’t be part of a heart-healthy diet? Not me! Let’s dive into a
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There’s something delightful and wholesome about baking with fruits and cheeses like in these banana ricotta muffins. Fruits and low fat
Banana Ricotta Muffins – A Heart Healthy Treat Read More »
I recently started using chickpea flour in my heart healthy diet, and wow, am I ever impressed. I started with
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Imagine starting your day with a dish that’s not just incredibly delicious but also heart-healthy, high in fiber, and, wait
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