Heart Healthy Resource List (Cookbooks And More!)

If you are looking for some tools to make heart healthy eating and cooking a little bit easier, be sure to check out this heart healthy resource list I have put together! Below are some cookbooks, books, and meal prep containers that can all be useful in forming and sticking to healthy lifestyle habits.

*Please note that this post contains clearly identified affiliate links. If you click on these links and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate, I earn from qualifying purchases.

Pin It For Later!

Heart Healthy Cookbooks

The Truly Easy Heart Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals 

A heart healthy cookbook titled the truly easy heart healthy cookbook.
Buy Here

The Heart Healthy Cookbook For Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

A cookbook with two bowls on salmon on the cover, the title reads the heart healthy cookbook for two.
Buy Here

30-Minute Heart Healthy Cookbook: Delicious Recipes For Easy, Low-Sodium Meals

An image of steak salad on the cover of a cookbook. the title reads 30-minute heart healthy cookbook.
Buy Here

Heart Healthy Meal Prep: 6 Weekly Plans For Low-Sodium, High-Flavor Grab-and-Go Meals

A cookbook with fish, roasted tomatoes and potatoes featured on the cover. The title reads heart healthy meal prep.
Buy Here

The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure And Improve Your Health

A salmon dish atop zucchini noodles featured on the cover of a cookbook. The title of the cookbook is the Mediterranean DASH diet cookbook.
Buy Here

My Cookbook! Easy Steps To Lower Cholesterol: The Portfolio Diet Action Plan – By Veronica Rouse, MAN, RD, CDE

A cookbook by Veronica, The Heart Dietitian called Easy Steps to Lower Cholesterol: The Portfolio Diet Action Plan, with Veronica on the cover holding an orange.
Buy Here


The Craving Mind: From Cigarettes To Smartphones To Love – Why We Get Hooked And How We Can Break Bad Habits

The Craving Mind book cover.
Buy Here

The 80/20 Principle, Expanded And Updated: The Secret To Achieving More With Less

The book cover of the book the 80/20 Principle.
Buy Here

Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones

The book cover of Atomic Habits.
Buy Here

The Mind-Gut Connection: How The Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, And Our Overall Health

Book cover of the book The Mind-Gut Connection.
Buy Here

Meal Prep Containers

Overnight Oats Containers With Lids And Spoon

Overnight oat meal prep containers.
Buy Here

Veggie Snack Boxes

A stack of fruit and veggie meal prep containers.
Buy Here

Meal Prep Containers For Freezer Meals

Meal prep containers stacked, filled with meals.
Buy Here

Meal Prep Container Set

A large meal prep container set pictured.
Buy Here

Final Thoughts

I hope that this heart healthy resource list is helpful in assisting you on your journey to a healthier, happier life! Feel free to leave any comments or questions about these heart healthy resources.

Image of Veronica Rouse with Free 7 day heart healthy meal plan freebie.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top