A Lentil Burrito That’s Better Than Take Out
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It […]
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Dinner
Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.
Soups
- Carrot Lentil Ginger Soup
- DASH Diet Soup Recipes To Make At Home
- Low Cholesterol Soup- A One Pot Meal You Won’t Want To Miss
- Low Sodium Chicken Noodle Soup- A One Pot Wonder
- Low Sodium Chili For A Healthy Heart
- Protein Tomato Soup
- Sardine Soup With Cholesterol Lowering Beans
- Tomato Oatmeal Soup That’s Healthy And Delicious
Pasta And Pizza
- Beet Mac & Cheese
- Low Cholesterol Pizza
- Low Sodium Pasta Recipes- Top 13
- Super Simple Edamame Pasta Sauce
- Tasty Sardine Pizza
- Tofu Bolognese: A One Pot Meal
- 17 Heart Healthy Spaghetti Squash Recipes
Sauces, Dressings, And Seasonings
- Cherry Vinaigrette
- Low Sodium Enchilada Sauce To Manage Blood Pressure
- Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
- Low Sodium Pizza Sauce
- Low Sodium Sauces- Top 15 From A Dietitian
- Low Sodium Taco Seasoning
Other Mains
- A Lentil Burrito That’s Better Than Takeout
- A Sardine Omelet That’s Packed With Protein
- Beet And Broccoli Salad
- Chipotle Tuna Salad Recipe: Quick and Easy
- Fresh And Crunchy Edamame And Broccoli Salad Recipe
- Fish Cakes Without Potato
- Healthy Beetroot And Tuna Salad
- Kale Apple Slaw With Creamy Dressing
- Lemon Ginger Salmon
- Low Sodium Dinner Recipes
- Low Sodium Salmon Recipes (Dietitian Approved)
- Mediterranean Chickpea Quinoa Bowl
- Pesto Butter Salmon With Beans And Spinach
- Silken Tofu Scramble
- The Easiest Tuna Melt Wrap
- Top 10 Barley Recipes To Lower Cholesterol
- 21 Low Sodium Instant Pot Recipes
Low Sodium Chicken Noodle Soup – A One Pot Wonder
Imagine a bowl of low sodium chicken noodle soup; comforting, healthy, and brimming with large chunks of nourishing goodies, all
Low Sodium Chicken Noodle Soup – A One Pot Wonder Read More »
Low Sodium Enchilada Sauce To Manage Blood Pressure
This low sodium enchilada sauce is the perfect heart healthy alternative for your next Mexican night. Let’s dive into a
Low Sodium Enchilada Sauce To Manage Blood Pressure Read More »
Low Sodium Chili For A Healthy Heart
Low sodium chili is a classic dish that is anything but bland—it’s a satisfying and nourishing option that you don’t
Low Sodium Chili For A Healthy Heart Read More »
Low Sodium Salmon Recipes (Dietitian Approved)
From instant pot salmon to salmon cakes, there are over 30 low sodium salmon recipes chosen by a Registered Dietitian
Low Sodium Salmon Recipes (Dietitian Approved) Read More »
Low Sodium Dinner Recipes
Low sodium dinner recipes do not have to be boring or bland. In fact, they can be quite exciting and
Low Sodium Dinner Recipes Read More »
Protein Tomato Soup
Protein tomato soup is a comforting and delicious classic soup, that can fit into a heart healthy diet. Instant or
Protein Tomato Soup Read More »
Low Sodium Pizza Sauce (+Video)
Low sodium pizza sauce is an easy-to-make, flavorful sauce for anyone following a low sodium diet. For many people, pizza
Low Sodium Pizza Sauce (+Video) Read More »
Low Sodium Pasta Recipes – Top 13
Low sodium pasta recipes are a fantastic heart healthy lunch or dinner option. Pasta is a popular food worldwide, but
Low Sodium Pasta Recipes – Top 13 Read More »
Beet Mac And Cheese
Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in.
Beet Mac And Cheese Read More »