Pesto Butter Salmon With Beans And Spinach
Pesto butter salmon recipe is an easy and delicious dinner meal. Not only is it flaky and juicy, but it […]
Pesto Butter Salmon With Beans And Spinach Read More »
Dinner
Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.
Soups
- Carrot Lentil Ginger SoupÂ
- DASH Diet Soup Recipes To Make At HomeÂ
- Low Cholesterol Soup- A One Pot Meal You Won’t Want To Miss
- Low Sodium Chicken Noodle Soup- A One Pot Wonder
- Low Sodium Chili For A Healthy HeartÂ
- Protein Tomato SoupÂ
- Sardine Soup With Cholesterol Lowering BeansÂ
- Tomato Oatmeal Soup That’s Healthy And DeliciousÂ
Pasta And Pizza
- Beet Mac & CheeseÂ
- Low Cholesterol Pizza
- Low Sodium Pasta Recipes- Top 13
- Super Simple Edamame Pasta SauceÂ
- Tasty Sardine PizzaÂ
- Tofu Bolognese: A One Pot MealÂ
- 17 Heart Healthy Spaghetti Squash RecipesÂ
Sauces, Dressings, And Seasonings
- Cherry VinaigretteÂ
- Low Sodium Enchilada Sauce To Manage Blood Pressure
- Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
- Low Sodium Pizza SauceÂ
- Low Sodium Sauces- Top 15 From A DietitianÂ
- Low Sodium Taco SeasoningÂ
Other Mains
- A Lentil Burrito That’s Better Than TakeoutÂ
- A Sardine Omelet That’s Packed With Protein
- Beet And Broccoli SaladÂ
- Chipotle Tuna Salad Recipe: Quick and Easy
- Fresh And Crunchy Edamame And Broccoli Salad Recipe
- Fish Cakes Without PotatoÂ
- Kale Apple Slaw With Creamy DressingÂ
- Lemon Ginger Salmon
- Low Sodium Dinner Recipes
- Low Sodium Salmon Recipes (Dietitian Approved)
- Mediterranean Chickpea Quinoa BowlÂ
- Pesto Butter Salmon With Beans And SpinachÂ
- Silken Tofu ScrambleÂ
- The Easiest Tuna Melt Wrap
- Top 10 Barley Recipes To Lower Cholesterol
- 21 Low Sodium Instant Pot RecipesÂ
DASH Diet Soup Recipes To Make At Home
DASH diet soup recipes are needed for cold winter days to provide comfort. However, if you are watching your sodium
DASH Diet Soup Recipes To Make At Home Read More »
Tofu Bolognese: A One Pot Meal
This easy tofu bolognese will be a new family favorite as it is quick to make, super simple, and oh-so-delicious.
Tofu Bolognese: A One Pot Meal Read More »
Sardine Soup With Cholesterol Lowering Beans
This easy and quick sardine soup can help you lower your cholesterol with its rich omega-3 fatty acids and soluble
Sardine Soup With Cholesterol Lowering Beans Read More »
Kale Apple Slaw With Creamy Dressing
This kale apple slaw recipe is a crunchy vegetarian side dish. It follows the DASH and Mediterranean dietary patterns, which
Kale Apple Slaw With Creamy Dressing Read More »
Low Sodium Taco Seasoning
This low sodium taco seasoning is full of flavor, I promise you won’t miss the salt! For anyone reading a
Low Sodium Taco Seasoning Read More »
17 Heart Healthy Spaghetti Squash Recipes
Are you interested in finding delicious heart healthy spaghetti squash recipes approved by a Registered Dietitian? Well, you’ve come to
17 Heart Healthy Spaghetti Squash Recipes Read More »
Fish Cakes Without Potato
These fish cakes (without potato) taste similar to traditional salmon patties, but don’t contain any potatoes. They are golden on
Fish Cakes Without Potato Read More »
Mediterranean Chickpea Quinoa Bowl
This Mediterranean chickpea quinoa bowl is an excellent addition to your meal prep rotation. It is full of plant based
Mediterranean Chickpea Quinoa Bowl Read More »
Super Simple Edamame Pasta Sauce
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving
Super Simple Edamame Pasta Sauce Read More »