Fish Cakes Without Potato
These fish cakes (without potato) taste similar to traditional salmon patties, but don’t contain any potatoes. They are golden on …
Recipes
This category helps you find heart healthy recipes according to the type of meal you want to make. It includes categories like smoothies, breakfast, lunch, dinner, and snacks.
Mediterranean Chickpea Quinoa Bowl
This Mediterranean chickpea quinoa bowl is an excellent addition to your meal prep rotation. It is full of plant based …
Purple Smoothie Bowl
Grapes are a wonderful snack, but have you ever thought about blending them up to make a purple smoothie bowl? …
Low Sodium Hot Chocolate (2 Ingredients)
This low-sodium hot chocolate recipe is easy to make with only two ingredients. But that’s not why I love it. …
Homemade Banana Muffins With Lentils
You will love these banana muffins with lentils – they are soft, fluffy, sweet treats! The secret ingredient – lentils …
Low Sodium Pancakes (3 Ingredients!)
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade …
Steel Cut Oat Granola
This crunchy golden steel-cut oat granola is high in soluble fiber. It can help lower your cholesterol and manage your …
Heart Healthy Salmon Recipes (Dietitian Approved)
From instant pot salmon to salmon cakes, there are over 30 heart-healthy salmon recipes chosen by a Registered Dietitian to …
Heart Healthy Salmon Recipes (Dietitian Approved) Read More »
Chocolate Covered Chickpeas
Chocolate-covered chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is full …
21 Heart Healthy Low Sodium Dips
Find a low-sodium dip to serve on any occasion that is satisfying, and tastes just as great as store-bought, but …