Banana Ricotta Muffins – A Heart Healthy Treat
There’s something delightful and wholesome about baking with fruits and cheeses like in these banana ricotta muffins. Fruits and low fat […]
Banana Ricotta Muffins – A Heart Healthy Treat Read More »
Breakfast
Find a wide variety of heart healthy breakfast recipes including protein baked oats, lentil muffins, and delicious flaxseed pudding.
Oat Recipes
- Apple Spiced Baked Oats With No Banana
- Banana Cream Overnight Oats
- Banana Pudding Overnight Oats
- Banana Ricotta Muffins- A Heart Healthy Treat
- Barley Porridge With Sesame Seeds
- Blueberry Cheesecake Overnight Oats
- Brownie Baked Oats
- Chocolate Porridge For Breakfast
- Cookie Dough Baked Oats
- Decadent Banoffee Overnight Oats
- Delicious Overnight Oat Bran
- Easy Turmeric Oatmeal
- Low Sodium Oatmeal In Minutes
- Mediterranean Diet Oatmeal
- Oat Bran Recipes To Lower Cholesterol
- Pecan Pie Overnight Oats With Maple Syrup
- Protein Baked Oats (Without Protein Powder)
- Recipe For Creamy Oatmeal
- The Best PB2 Overnight Oats
- Vegan Protein Oatmeal (No Protein Powder)
- 15 Oatmeal Recipes To Lower Cholesterol
Smoothies And Drinks
- A Black Bean Smoothie That Tastes Like Chocolate
- Avocado Bliss Berry Smoothie To Lower Cholesterol
- Beans In Smoothies: A How To Guide + Recipes
- Beet Smoothie To Lower Blood Pressure
- Calcium Rich Smoothie For Lower Blood Pressure
- Chia Seed Coffee
- Chocolate Avocado Weight Loss Smoothie
- Creamy Avocado Peanut Butter Smoothie
- High Potassium Smoothie
- Pea Smoothie With Frozen Green Peas
- Pecan Pie Smoothie With No Added Sugar
- Pineapple Weight Loss Smoothie
- Purple Smoothie Bowl
- Red Bean Smoothie With Cherries And Dates
- Smoothie To Lower Cholesterol
- Tropical Triple Berry Smoothie
- Watermelon Weight Loss Smoothie
- White Bean Smoothie With Tropical Flavors
- 19 DASH Diet Smoothies For Blood Pressure
Granola, Breads, And Muffins
- Banana Ricotta Bread
- Chia Banana Bread (With Video)
- Homemade Banana Muffins With Lentils
- Low Cholesterol Muffins With Banana & Chocolate Chips
- Prune Banana Bread
- Steel Cut Oat Granola
Eggs And Toast
- Black Bean Toast With Avocado
- Peanut Butter Avocado Toast
- Ricotta Egg Bites
- Sardine Omelet That’s Packed With Protein
- Silken Tofu Scramble
- Tofu Cream Cheese
- Tofu Toast With Everything Bagel Seasoning
Pancakes
- Barley Pancakes Recipe
- Easy Fluffy Oat Milk Pancakes (Dairy Free)
- Low Sodium Pancakes (3 Ingredients!)
Energy Balls And Pudding
Heart Healthy Breakfast Recipe Compilations
Decadent Banoffee Overnight Oats
Imagine starting your day with a dish that’s not just incredibly delicious but also heart-healthy, high in fiber, and, wait
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Banana Pudding Overnight Oats (Heart Healthy)
This simple and delightful banana pudding overnight oats has a creamy texture with a banana cream pie like flavor. This
Banana Pudding Overnight Oats (Heart Healthy) Read More »
Tropical Triple Berry Oat Smoothie
This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty,
Tropical Triple Berry Oat Smoothie Read More »
Top 10 Barley Recipes To Lower Cholesterol
I’m thrilled to share my personal collection of barley recipes to lower cholesterol. Barley is a fantastic whole grain that lowers
Top 10 Barley Recipes To Lower Cholesterol Read More »
Banana Ricotta Bread – A Heart Healthy Treat
Breakfast or snack time in our home always brings a sense of excitement, especially when it involves a freshly baked
Banana Ricotta Bread – A Heart Healthy Treat Read More »
Prune Banana Bread (+ Video)
This easy, delicious, and healthy prune banana bread bread is high in heart healthy nutrients like potassium and soluble fiber.
Prune Banana Bread (+ Video) Read More »
Low Cholesterol Muffins With Banana & Chocolate Chips
These low cholesterol muffins are a staple in my house – kids, parents and neighbors alike gobble them up! They
Low Cholesterol Muffins With Banana & Chocolate Chips Read More »
Breakfast Foods For High Blood Pressure (+16 Quick Recipes!)
Are you looking for breakfast foods for high blood pressure? As the saying goes, “Breakfast is the most important meal
Breakfast Foods For High Blood Pressure (+16 Quick Recipes!) Read More »
Breakfast For High Blood Pressure – Top Recipes Linked!
I’ve tried to make finding a breakfast for high blood pressure simple with the following resource. Even if you don’t
Breakfast For High Blood Pressure – Top Recipes Linked! Read More »