Beet And Broccoli Salad (Heart Healthy, Sweet & Salty)
This beet and broccoli salad is a vibrant, healthy, and easy-to-make side dish that adds a pop of color and […]
Beet And Broccoli Salad (Heart Healthy, Sweet & Salty) Read More »
Need recipes to help follow a vegetarian diet for heart health? Try this delicious overnight oat bran for breakfast, Mediterranean chickpea quinoa bowl for lunch, and edamame pasta for dinner to start your vegetarian heart-health journey.
This beet and broccoli salad is a vibrant, healthy, and easy-to-make side dish that adds a pop of color and […]
Beet And Broccoli Salad (Heart Healthy, Sweet & Salty) Read More »
This easy-to-make low-sodium marinara sauce only requires a few ingredients. Rest assured is low in sodium and thus can be
Low Sodium Marinara Sauce (Low Sodium Pasta Sauce) Read More »
Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that
Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!) Read More »
While making chickpea milk at home might seem daunting at first, it’s actually a simple and rewarding process. With the
Chickpea Milk (Recipe & Video!) Read More »
High protein hummus is a twist on traditional hummus you will love! Classic hummus is a creamy dip hailing from
High Protein Hummus (3 ingredients) Read More »
These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This easy
Pumpkin Protein Balls (Healthy & No Bake) Read More »
If you’re looking for a new way to enjoy your morning oats, why not try making this cookie dough baked
Cookie Dough Baked Oats Read More »
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It
A Lentil Burrito That’s Better Than Take Out Read More »
Low sodium chili is a classic dish that is anything but bland—it’s a satisfying and nourishing option that you don’t
Low Sodium Chili For A Healthy Heart Read More »
Try these Mediterranean Diet Smoothies to reap the benefits of eating the Mediterranean way for heart health (brain health, blood
13 Mediterranean Diet Smoothies Read More »