Beet Mac And Cheese
Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in. …
Vegetarian Diet
Need recipes to help follow a vegetarian diet for heart health? Try this delicious overnight oat bran for breakfast, Mediterranean chickpea quinoa bowl for lunch, and edamame pasta for dinner to start your vegetarian heart-health journey.
Ricotta Egg Bites
Ricotta egg bites are the perfect meal prep solution for those who are looking for a quick and easy breakfast …
White Bean Smoothie With Tropical Flavors
White kidney bean smoothie is a healthy and delicious breakfast option that will keep you full until lunchtime. This bean …
Carrot Lentil Ginger Soup
Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble …
Beans in Smoothies: A How To Guide (+ Recipes!)
Smoothies are a delicious and convenient way to pack in a variety of nutrients, but have you ever thought about …
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Roasted Black Beans
Roasted black beans are a healthy alternative for your crunchy cravings. Use this recipe for an easy way to introduce …
Oat Bran Recipes To Lower Cholesterol
When I think of oat bran recipes, I think of my grandma’s porridge – boring and bland. But eating oat …
Pecan Pie Smoothie With No Added Sugar
Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full until your next …
Pecan Pie Overnight Oats With Maple Syrup
Pecan pie overnight oats are a dessert for breakfast. Not only is this recipe delicious but maple pecan overnight oats …
Turmeric Energy Balls
This turmeric energy ball is a perfect superfood snack that can benefit the heart and reduce inflammation. With the addition …