Pecan Pie Smoothie With No Added Sugar
Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full until your next …
The portfolio diet is a way of eating that can lower cholesterol and reduce the risk of heart disease (1). Find a wide range of portfolio diet recipes that are full of nuts, seeds, plant protein, soy protein, plant sterols and soluble fiber that follow the portfolio diet recommendations. Recipes include oat water, oat bran, and a smoothie to lower cholesterol.
Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full until your next …
Pecan pie overnight oats are a dessert for breakfast. Not only is this recipe delicious but maple pecan overnight oats …
This turmeric energy ball is a perfect superfood snack that can benefit the heart and reduce inflammation. With the addition …
Have you heard that oatmeal recipes can lower cholesterol? Well, you are right! Eating oats is (in my opinion) the …
This easy tofu bolognese will be a new family favorite as it is quick to make, super simple, and oh-so-delicious. …
Low-sodium oatmeal is an easy well-balanced breakfast. This delicious fall-inspired recipe is bound to be a hit in your home. …
Valentine’s Day is a great reminder to focus on heart health. But is Valentine’s day always heart-healthy? I’ve narrowed down …
This Mediterranean chickpea quinoa bowl is an excellent addition to your meal prep rotation. It is full of plant based …
Grapes are a wonderful snack, but have you ever thought about blending them up to make a purple smoothie bowl? …
You will love these banana muffins with lentils – they are soft, fluffy, sweet treats! The secret ingredient – lentils …