A Smoothie To Lower Cholesterol
Try this simple and easy whole food cholesterol lowering smoothie. It’s made from nut butter, spinach, oats, flaxseed, milk, and …
Special Diets
This category helps you find recipes according to a specific diet you may be following.
Ways if eating include:
- Dash diet
- Mediterrean diet
- Porfolio diet
- Vegetarian
- Low sodium
- Plant protein
- Soluble fiber
- Recipes to lower cholesterol
- Recipes to lower blood pressure
No-Bake Pumpkin Protein Balls
These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This easy …
7 Benefits Of Oat Water (With Recipe)
Interested in trying a new way to consume oatmeal that will provide all of the health promoting benefits of a …
Chia Seeds vs Hemp Seeds 101
Edible seeds like chia and hemp seeds are gaining in popularity for being so-called “superfoods,” but are they really all …
What Does Tofu Taste Like? Does Tofu Taste Good?
Are you new to tofu and wondering what tofu tastes like? Are you not confident you will enjoy it? Do …
What Does Tofu Taste Like? Does Tofu Taste Good? Read More »
Easy Turmeric Oatmeal
This striking breakfast bowl is both pleasing to the eyes and satisfying for the stomach. Its anti-inflammatory health benefits may …
Barley Porridge With Sesame Seeds
Are you stuck in an oatmeal breakfast rut and looking for an alternative recipe? Something that is different, yet gives …
Protein Baked Oats (Without Protein Powder)
North Americans aren’t consuming enough protein for breakfast. Typical breakfast meals include oatmeal, granola, and cereals, which offer fantastic carbohydrates, …
Chocolate Porridge For Breakfast
When you wake up with chocolate on your mind – try this recipe to satisfy your taste buds while nourishing …
Chocolate Avocado Weight Loss Smoothie
If you want to meet your weight loss goals with a filling breakfast or snack, this is the smoothie for …