Is Olive Oil Good for High Blood Pressure?
Are you wondering if extra virgin olive oil is good for high blood pressure? Well, it is! Olive oil is …
Is Sea Moss Good For Blood Pressure?
Have you been wondering if sea moss is good for blood pressure? Sea moss is a superfood that can promote …
Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
This easy-to-make low-sodium marinara sauce only requires a few ingredients. Rest assured is low in sodium and thus can be …
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15 Oatmeal Recipes To Lower Cholesterol
Have you heard that oatmeal recipes can lower cholesterol? Well, you are right! Eating oats is (in my opinion) the …
Blueberry Cheesecake Overnight Oats
Did you know that blueberry cheesecake overnight oats is a healthy dessert to have for breakfast? Yes, this sweet, creamy, …
Tofu Bolognese: A One Pot Meal
This easy tofu bolognese will be a new family favorite as it is quick to make, super simple, and oh-so-delicious. …
Diet After Stent Placement
Have you or a loved one recently had a stent, and are wondering if there is a specific diet after …
Sardine Soup With Cholesterol Lowering Beans
This easy and quick sardine soup can help you lower your cholesterol with its rich omega-3 fatty acids and soluble …
What is a Heart Disease Dietitian?
A heart disease dietitian is a trusted nutrition expert, specializing in cardiac nutrition. From what you hear on the news, …
Low Sodium Tortillas Brands, Recommended By A Dietitian
Find out which low sodium tortillas can make your taco Tuesday heart-healthy while still enjoying tasty, savory tacos and burritos. …
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