39 Foods That Unclog Arteries
Did you know that in the United States, every forty seconds, someone experiences a stroke (1)? And did you know …
No-Bake Pumpkin Protein Balls
These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This easy …
7 Benefits Of Oat Water (With Recipe)
Interested in trying a new way to consume oatmeal that will provide all of the health promoting benefits of a …
Easy Fluffy Oat Milk Pancakes (Dairy Free)
These uber easy fluffy pancakes are made from simple ingredients you already have at home. From fridge to table in …
Chia Seeds vs Hemp Seeds 101
Edible seeds like chia and hemp seeds are gaining in popularity for being so-called “superfoods,” but are they really all …
What Does Tofu Taste Like? Does Tofu Taste Good?
Are you new to tofu and wondering what tofu tastes like? Are you not confident you will enjoy it? Do …
What Does Tofu Taste Like? Does Tofu Taste Good? Read More »
Easy Turmeric Oatmeal
This striking breakfast bowl is both pleasing to the eyes and satisfying for the stomach. Its anti-inflammatory health benefits may …
Barley Porridge With Sesame Seeds
Are you stuck in an oatmeal breakfast rut and looking for an alternative recipe? Something that is different, yet gives …
Protein Baked Oats (Without Protein Powder)
North Americans aren’t consuming enough protein for breakfast. Typical breakfast meals include oatmeal, granola, and cereals, which offer fantastic carbohydrates, …
What Is The Best Substitute For Olive Oil?
Do you love olive oil’s health properties but hate the flavor? Are you wondering if there is a good substitute …