Veronica Rouse, MAN, RD, CDE, Author at The Heart Dietitian

Celebrate National Oat Day

October 27, 2023

Celebrate #NationalOatmealDay with a natural protein boost by trying out @BobsRedMill’s new Protein Oats – free from additives and protein

October 26, 2023

RIP candy corn, hello crunchy corn🌽❤️ Today I was able to represent LOVE CORN to showcase their innovative Halloween treat.

September 28, 2023

Several cuisines like the Mediterranean and Levant regions use olive oil and lemon juice, in their regular cooking. But did

September 27, 2023

Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that

September 26, 2023

If you are an oat lover, you have probably noticed there are many different oat products available. You may have

September 18, 2023

Are you a senior and on a low sodium diet? Are you interested in delicious, heart-friendly dishes that not only

September 15, 2023

Mediterranean diet coffee is a combination of the two pillars in Mediterranean culture – The Mediterranean diet and coffee. The

September 14, 2023

Breakfast is the most important meal of the day, but is cold cereal like Cheerios vs Oatmeal better for breakfast?

September 12, 2023

While making chickpea milk at home might seem daunting at first, it’s actually a simple and rewarding process. With the

September 11, 2023

I went live with AZTV to celebrate guacamole day. In this segment, we’ll explore the surprising health benefits of guacamole,