Recipes Archives - Page 6 of 17 - The Heart Dietitian

5 Delicious Alternatives to Deli Meat You Will Love

March 18, 2024

Have you been told to avoid deli meat, but not sure why? Or perhaps you are looking for alternatives to

March 18, 2024

Low sodium sauces can be just as flavorful as regular sauces on the market. However low salt sauces are hard

March 18, 2024

This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty,

March 15, 2024

I’m thrilled to share my personal collection of barley recipes to lower cholesterol. Barley is a fantastic whole grain that lowers

February 3, 2024

Breakfast or snack time in our home always brings a sense of excitement, especially when it involves a freshly baked

February 2, 2024

Have you heard of hummus with kidney beans? Well get ready to tantalize your taste buds with a twist on

January 15, 2024

A low cholesterol soup is a cholesterol friendly lunch or dinner option that is warm and cozy for the winter

December 23, 2023

These almond flour energy balls are a perfect superfood snack that can benefit the heart and reduce inflammation. With the

December 22, 2023

This easy, delicious, and healthy prune banana bread bread is high in heart healthy nutrients like potassium and soluble fiber.

December 19, 2023

This beet and broccoli salad is a vibrant, healthy, and easy-to-make side dish that adds a pop of color and