Recipes Archives - Page 6 of 17 - The Heart Dietitian

Top 10 Barley Recipes To Lower Cholesterol

March 15, 2024

I’m thrilled to share my personal collection of barley recipes to lower cholesterol. Barley is a fantastic whole grain that lowers […]

February 3, 2024

Breakfast or snack time in our home always brings a sense of excitement, especially when it involves a freshly baked

February 2, 2024

Have you heard of hummus with kidney beans? Well get ready to tantalize your taste buds with a twist on

January 15, 2024

A low cholesterol soup is a cholesterol friendly lunch or dinner option that is warm and cozy for the winter

December 23, 2023

These almond flour energy balls are a perfect superfood snack that can benefit the heart and reduce inflammation. With the

December 22, 2023

This easy, delicious, and healthy prune banana bread bread is high in heart healthy nutrients like potassium and soluble fiber.

December 19, 2023

This beet and broccoli salad is a vibrant, healthy, and easy-to-make side dish that adds a pop of color and

December 8, 2023

Are you wondering how to make beet juice for high blood pressure? You may have heard that beets are one

November 6, 2023

This easy-to-make low-sodium marinara sauce only requires a few ingredients. Rest assured is low in sodium and thus can be

November 1, 2023

These low cholesterol muffins are a staple in my house – kids, parents and neighbors alike gobble them up! They