Low Sodium Pancakes (3 Ingredients!)
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
This category helps you find heart healthy recipes according to the type of meal you want to make. It includes categories like smoothies, breakfast, lunch, dinner, and snacks.
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
This crunchy golden steel-cut oat granola is high in soluble fiber. It can help lower your cholesterol and manage your
Steel Cut Oat Granola Read More »
Chocolate-covered chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is full
Chocolate Covered Chickpeas Read More »
Find a low-sodium dip to serve on any occasion that is satisfying, and tastes just as great as store-bought, but
21 Heart Healthy Low Sodium Dips Read More »
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving
Super Simple Edamame Pasta Sauce Read More »
Low-sodium instant pot recipes are a timesaving trick that cuts down your cooking time, makes cleanup way faster and easier,
21 Low Sodium Instant Pot Recipes Read More »
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and
Banana Cream Overnight Oats Read More »
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie
19 DASH Diet Smoothies For Blood Pressure Read More »
This sardine pizza recipe is for those who love pizza and sardines! Even if you don’t like sardines, this recipe
Tasty Sardine Pizza Read More »
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast?
Creamy Avocado Peanut Butter Smoothie Read More »