Recipes Archives - Page 10 of 16 - The Heart Dietitian

Pea Smoothie with Frozen Green Peas

March 8, 2023

This frozen green pea smoothie has a mild flavor, with a ton of nutrients. Paired with bananas and dates this […]

March 8, 2023

Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in.

March 7, 2023

Ricotta egg bites are the perfect meal prep solution for those who are looking for a quick and easy breakfast

March 6, 2023

Lemon ginger salmon is an Asian inspired, one-pan meal that can be whipped up in no time. You only need

March 3, 2023

White kidney bean smoothie is a healthy and delicious breakfast option that will keep you full until lunchtime. This bean

March 3, 2023

Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble

March 1, 2023

Smoothies are a delicious and convenient way to pack in a variety of nutrients, but have you ever thought about

February 28, 2023

Find the best DASH desserts to eat while following a diet to lower your blood pressure. Yes, you can have

February 27, 2023

Roasted black beans are a healthy alternative for your crunchy cravings. Use this recipe for an easy way to introduce

February 17, 2023

Pesto butter salmon recipe is an easy and delicious dinner meal. Not only is it flaky and juicy, but it