Recipes Archives - Page 11 of 17 - The Heart Dietitian

Carrot Lentil Ginger Soup

March 3, 2023

Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble […]

March 1, 2023

Smoothies are a delicious and convenient way to pack in a variety of nutrients, but have you ever thought about

February 28, 2023

Find the best DASH desserts to eat while following a diet to lower your blood pressure. Yes, you can have

February 27, 2023

Roasted black beans are a healthy alternative for your crunchy cravings. Use this recipe for an easy way to introduce

February 17, 2023

Pesto butter salmon recipe is an easy and delicious dinner meal. Not only is it flaky and juicy, but it

February 14, 2023

DASH diet soup recipes are needed for cold winter days to provide comfort. However, if you are watching your sodium

February 13, 2023

When I think of oat bran recipes, I think of my grandma’s porridge – boring and bland. But eating oat

February 11, 2023

Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full until your next

February 10, 2023

Pecan pie overnight oats are a dessert for breakfast. Not only is this recipe delicious but maple pecan overnight oats

February 8, 2023

This turmeric energy ball is a perfect superfood snack that can benefit the heart and reduce inflammation. With the addition