A Sweet Red Bean Smoothie
Looking for a protein shake without protein powder? Well, this red bean smoothie is for you! I love eating the …
Watermelon Weight Loss Smoothie
This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight …
Homemade Lentil Muffins
You will love these lentil muffins – they are soft, fluffy, sweet treats! The secret ingredient – lentils – are …
Easy Peanut Butter Avocado Toast
You’ve gotta try this peanut butter avocado toast. I am always on the lookout for a breakfast that is quick, …
Simple Black Bean Toast
Black bean toast is a super easy and delicious breakfast that helps you stay on track with your health goals. …
Delicious Sardine Dip
This homemade sardine dip recipe is so quick to make! It will become your go-to easy dip that is full …
Apple Spice Baked Oats With No Banana
These baked oats with no banana are a fantastic, simple make-ahead breakfast that comes together in 10 minutes. It doesn’t …
Tomato Oatmeal Soup
Don’t let the name – oatmeal soup – keep you from making this recipe. It truly is a winner! If …
What Is Epicure? Benefits & Drawbacks
Imagine getting home from a long day at work, and you’ve got dinner ready in 15 minutes. That’s what Epicure …
The Best Sardine Omelet
Are you looking for a quick and easy high-protein inflammation-fighting breakfast? Well, you’ve found it! This savory sardine omelet is …