Black Bean Breakfast Burrito: Make Ahead (and Freeze!)
The beginning of September means busy mornings that leave little time for breakfast, which is why this make ahead black […]
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Special Diets
This category helps you find recipes according to a specific diet you may be following.
Ways if eating include:
Banana Prune Smoothie
This banana prune smoothie is rich, satisfying, and an easy way to get in more protein without any protein powder.
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Simple Blueberry Granola
If you’ve ever grabbed store-bought granola only to realize it’s packed with added sugars and not-so-great oils, you’re not alone.
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Blueberry Tofu Smoothie
This blueberry tofu smoothie is a refreshing, heart healthy choice that aligns with the principles of the Portfolio Diet, a
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Low Sodium Salad Dressing
This low sodium salad dressing on the pear and arugula salad is a beautiful blend of sweet, tangy, and savory.
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Fruit and Nut Granola – A Crunchy Treat!
Fruit and Nut Granola is a staple breakfast and snack food, but store bought versions may contain extra added sugars,
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Sticky Tempeh Bowl with Barley
This sticky tempeh recipe will blow your mind. Working with clients over the years, I’ve noticed that individuals often shy
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No Sugar Added Blueberry Jam
If you love jam but want a healthier, naturally sweet alternative, this no sugar added blueberry jam is for you.
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Tempeh Breakfast Hash
This one-skillet Tempeh Breakfast Hash is perfect for brunch, meal prep, or anytime you want a cozy, nourishing meal. It’s
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Wild Blueberry Oatmeal Bake
Not a fan of mushy oatmeal but still want to enjoy the heart-healthy benefits of oats for lowering cholesterol? This
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