Chocolate Covered Chickpeas
Chocolate-covered chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is full …
Recipes that are high in soluble fiber can lower your cholesterol levels and manage heart disease. The portfolio diet recommends consuming at least 20 grams of viscous soluble fiber a day (1). I’m here to make meeting this requirement easy with high soluble fiber recipes which include overnight oat bran, protein baked oats with no protein powder and edamame pasta. These recipes contain foods that unclog your arteries and keep your heart healthy, including linseed or flaxseed and chia seeds.
Chocolate-covered chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is full …
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving …
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and …
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie …
Are you interested in learning if chickpeas as a good source of potassium? Well, you are in the right place! …
This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, …
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast? …
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It …
Tofu toast is a super easy and delicious breakfast that is packed with protein and healthy fats. It can be …
Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that …