Low Sodium Pancakes (3 Ingredients!)
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
Need recipes to help follow a vegetarian diet for heart health? Try this delicious overnight oat bran for breakfast, Mediterranean chickpea quinoa bowl for lunch, and edamame pasta for dinner to start your vegetarian heart-health journey.
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
This crunchy golden steel-cut oat granola is high in soluble fiber. It can help lower your cholesterol and manage your
Steel Cut Oat Granola Read More »
Chocolate-covered chickpeas are the perfect mid-day treat. This recipe is a delicious twist on a classic snack that is full
Chocolate Covered Chickpeas Read More »
Find a low-sodium dip to serve on any occasion that is satisfying, and tastes just as great as store-bought, but
21 Heart Healthy Low Sodium Dips Read More »
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving
Super Simple Edamame Pasta Sauce Read More »
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and
Banana Cream Overnight Oats Read More »
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie
19 DASH Diet Smoothies For Blood Pressure Read More »
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast?
Creamy Avocado Peanut Butter Smoothie Read More »
If you need a new healthy dip idea or a different topping for your favorite tacos, check out this super
This cherry vinaigrette simply requires a few ingredients and a blender. On top of its easy preparation, it is highly
Cherry Vinaigrette Read More »