Plant Protein Recipes Recipes - Page 7 of 7

Plant Protein Recipes

Eating more plant protein like beans and legumes, soy protein, nuts and seeds can help to lower your cholesterol according to the Portfolio diet, and the Mediterranean diet.

Find a wide range of plant protein recipes that increase your intake of protein from plants, to replace animal meat for a healthier heart like protein-baked oats, lentil muffins, and a chocolate avocado smoothie.

Or learn more about plant-based protein powders like hemp vs pea protein.

A green smoothie to lower cholesterol featured in clear glass surrounded by a cut avocado, scattered blueberries and ground flaxseed

A Smoothie To Lower Cholesterol

June 16, 2022

Try this simple and easy whole food cholesterol lowering smoothie. It’s made from nut butter, spinach, oats, flaxseed, milk, and […]

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The words chia seeds vs hemp seeds in front of 4 spoons that have various chia and hemp seeds

Chia Seeds vs Hemp Seeds 101

May 21, 2022

Edible seeds like chia and hemp seeds are gaining in popularity for being so-called “superfoods,” but are they really all

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Two blocks of tofu stacked with the words what does tofu taste like and the website theheartdietitian.com

What Does Tofu Taste Like? Does Tofu Taste Good?

May 14, 2022

Are you new to tofu and wondering what tofu tastes like? Are you not confident you will enjoy it? Do

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Golden oatmeal topped with apples, blueberries, blackberries, almonds, pumpkin seeds sitting on a blue check tea towel

Easy Turmeric Oatmeal

May 7, 2022

This striking breakfast bowl is both pleasing to the eyes and satisfying for the stomach. Its anti-inflammatory health benefits may

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Bowl filled with cooked barley, roasted raspberries and topped with sesame seeds.

Barley Porridge With Sesame Seeds

April 30, 2022

Are you stuck in an oatmeal breakfast rut and looking for an alternative recipe? Something that is different, yet gives

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Protein baked oats in a baking dish with a side of frozen blueberries and a piece of baked oatmeal on a white dish with a fork

Protein Baked Oats (Without Protein Powder)

April 23, 2022

North Americans aren’t consuming enough protein for breakfast. Typical breakfast meals include oatmeal, granola, and cereals, which offer fantastic carbohydrates,

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