Low Sodium Pancakes (3 Ingredients!)
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
Find a selection of well-researched articles on how to lower your blood pressure with dietary approaches including what to choose on a breakfast menu at Tim Hortons, a list of low sodium instant pot recipes and an article on is mustard good for high blood pressure.
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade […]
Low Sodium Pancakes (3 Ingredients!) Read More »
Find a low-sodium dip to serve on any occasion that is satisfying, and tastes just as great as store-bought, but
21 Heart Healthy Low Sodium Dips Read More »
Low-sodium instant pot recipes are a timesaving trick that cuts down your cooking time, makes cleanup way faster and easier,
21 Low Sodium Instant Pot Recipes Read More »
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie
19 DASH Diet Smoothies For Blood Pressure Read More »
Are you interested in learning if chickpeas as a good source of potassium? Well, you are in the right place!
Potassium In Chickpeas Is Heart Healthy Read More »
If you need a new healthy dip idea or a different topping for your favorite tacos, check out this super
Are you interested in learning about what foods can how to improve your blood pressure? Or does the idea of
39 Foods That Lower Blood Pressure Read More »
If you’re looking for gift ideas that will keep heart patients healthy and happy, look no further. This article compiled
30 Heart Patient Gifts Read More »
Good news! There is a way to lower your blood pressure with food! It’s easy to do and can be
Smoothies For High Blood Pressure: A How To Guide Read More »
You’ve likely seen names like ‘Atlantic Salmon’ or ‘Pacific Salmon’ in the supermarket, but have you ever wondered what the
Pacific vs Atlantic Salmon 101: A Beginner’s Guide Read More »