Easy Fluffy Oat Milk Pancakes (Dairy Free)
These uber easy fluffy pancakes are made from simple ingredients you already have at home. From fridge to table in …
Snack
Find a wide variety of heart healthy snack recipes including banana muffins with lentils, a smoothie to lower cholesterol and chocolate covered chickpeas.
Protein Baked Oats (Without Protein Powder)
North Americans aren’t consuming enough protein for breakfast. Typical breakfast meals include oatmeal, granola, and cereals, which offer fantastic carbohydrates, …
Flaxseed Pudding: 4 Ways
Flaxseed pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary, simply combine the …