Banana Cream Overnight Oats
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and […]
Banana Cream Overnight Oats Read More »
Find a wide variety of heart healthy snack recipes including banana muffins with lentils, a smoothie to lower cholesterol and chocolate covered chickpeas.
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and […]
Banana Cream Overnight Oats Read More »
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie
19 DASH Diet Smoothies For Blood Pressure Read More »
If you need a new healthy dip idea or a different topping for your favorite tacos, check out this super
Tofu toast is a super easy and delicious breakfast that is packed with protein and healthy fats. It can be
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This vegan tofu cream cheese is a heart-healthy spread full of protein and cheesy deliciousness. Traditional commercial cream cheese is
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This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight
Watermelon Weight Loss Smoothie Read More »
You’ve gotta try this peanut butter avocado toast. I am always on the lookout for a breakfast that is quick,
Peanut Butter Avocado Toast Read More »
Black bean toast is a super easy and delicious breakfast that helps you stay on track with your health goals.
Black Bean Toast With Avocado Read More »
This homemade sardine dip recipe is so quick to make! It will become your go-to easy dip that is full
Sardine Dip With Avocado Read More »
These baked oats with no banana are a fantastic, simple make-ahead breakfast that comes together in 10 minutes. It doesn’t
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