Barley Pancakes Recipe
Who doesn’t love pancakes? Fluffy, delicious and great for a weekend brunch. But guess what – pancakes can be packed
Barley Pancakes Recipe Read More »
Breakfast
Find a wide variety of heart healthy breakfast recipes including protein baked oats, lentil muffins, and delicious flaxseed pudding.
Oat Recipes
- Apple Spiced Baked Oats With No Banana
- Banana Cream Overnight Oats
- Banana Pudding Overnight Oats
- Banana Ricotta Muffins- A Heart Healthy Treat
- Barley Porridge With Sesame Seeds
- Blueberry Cheesecake Overnight Oats
- Brownie Baked Oats
- Chocolate Porridge For Breakfast
- Cookie Dough Baked Oats
- Decadent Banoffee Overnight Oats
- Delicious Overnight Oat Bran
- Easy Turmeric Oatmeal
- Low Sodium Oatmeal In Minutes
- Mediterranean Diet Oatmeal
- Oat Bran Recipes To Lower Cholesterol
- Pecan Pie Overnight Oats With Maple Syrup
- Protein Baked Oats (Without Protein Powder)
- Recipe For Creamy Oatmeal
- The Best PB2 Overnight Oats
- Vegan Protein Oatmeal (No Protein Powder)
- 15 Oatmeal Recipes To Lower Cholesterol
Smoothies And Drinks
- A Black Bean Smoothie That Tastes Like Chocolate
- Avocado Bliss Berry Smoothie To Lower Cholesterol
- Beans In Smoothies: A How To Guide + Recipes
- Beet Smoothie To Lower Blood Pressure
- Calcium Rich Smoothie For Lower Blood Pressure
- Chia Seed Coffee
- Chocolate Avocado Weight Loss Smoothie
- Creamy Avocado Peanut Butter Smoothie
- High Potassium Smoothie
- Pea Smoothie With Frozen Green Peas
- Pecan Pie Smoothie With No Added Sugar
- Pineapple Weight Loss Smoothie
- Purple Smoothie Bowl
- Red Bean Smoothie With Cherries And Dates
- Smoothie To Lower Cholesterol
- Tropical Triple Berry Smoothie
- Watermelon Weight Loss Smoothie
- White Bean Smoothie With Tropical Flavors
- 19 DASH Diet Smoothies For Blood Pressure
Granola, Breads, And Muffins
- Banana Ricotta Bread
- Chia Banana Bread (With Video)
- Homemade Banana Muffins With Lentils
- Low Cholesterol Muffins With Banana & Chocolate Chips
- Prune Banana Bread
- Steel Cut Oat Granola
Eggs And Toast
- Black Bean Toast With Avocado
- Peanut Butter Avocado Toast
- Ricotta Egg Bites
- Sardine Omelet That’s Packed With Protein
- Silken Tofu Scramble
- Tofu Cream Cheese
- Tofu Toast With Everything Bagel Seasoning
Pancakes
- Barley Pancakes Recipe
- Easy Fluffy Oat Milk Pancakes (Dairy Free)
- Low Sodium Pancakes (3 Ingredients!)
Energy Balls And Pudding
Heart Healthy Breakfast Recipe Compilations
Pumpkin Protein Balls (Healthy & No Bake)
These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This easy
Pumpkin Protein Balls (Healthy & No Bake) Read More »
Chia Banana Bread (With Video)
This easy, delicious, and healthy chia banana bread is high in omega 3 and soluble fiber. Adding chia seeds to
Chia Banana Bread (With Video) Read More »
Mediterranean Diet Oatmeal
Experience the powerful benefits of antioxidants, Omega-3s, and polyunsaturated fats with this fresh, vibrant take on a Mediterranean diet oatmeal.
Mediterranean Diet Oatmeal Read More »
Cookie Dough Baked Oats
If you’re looking for a new way to enjoy your morning oats, why not try making this cookie dough baked
Cookie Dough Baked Oats Read More »
Calcium Rich Smoothie For Lower Blood Pressure (& Strong Bones)
If you are looking to increase your calcium intake with food, then this calcium rich smoothie recipe is for you!
Calcium Rich Smoothie For Lower Blood Pressure (& Strong Bones) Read More »
Can You Put Chia Seeds In Coffee? Yes, please!
Have you heard of chia seed coffee? If you’re a coffee lover looking for a healthier and more nutritious alternative
Can You Put Chia Seeds In Coffee? Yes, please! Read More »
Low Sodium Breakfast Recipes
Low sodium breakfast recipes will help you start your day off right! However, finding delicious and healthy breakfast options can
Low Sodium Breakfast Recipes Read More »
Pea Smoothie with Frozen Green Peas
This frozen green pea smoothie has a mild flavor, with a ton of nutrients. Paired with bananas and dates this
Pea Smoothie with Frozen Green Peas Read More »
Ricotta Egg Bites
Ricotta egg bites are the perfect meal prep solution for those who are looking for a quick and easy breakfast