Purple Smoothie Bowl
Grapes are a wonderful snack, but have you ever thought about blending them up to make a purple smoothie bowl? […]
Purple Smoothie Bowl Read More »
Find a wide variety of heart healthy breakfast recipes including protein baked oats, lentil muffins, and delicious flaxseed pudding.
Grapes are a wonderful snack, but have you ever thought about blending them up to make a purple smoothie bowl? […]
Purple Smoothie Bowl Read More »
You will love these banana muffins with lentils – they are soft, fluffy, sweet treats! The secret ingredient – lentils
Homemade Banana Muffins With Lentils Read More »
These super delicious low-sodium pancakes have just 3-ingredients and come together in minutes! It’s time to throw away your premade
Low Sodium Pancakes (3 Ingredients!) Read More »
This crunchy golden steel-cut oat granola is high in soluble fiber. It can help lower your cholesterol and manage your
Steel Cut Oat Granola Read More »
Low-sodium instant pot recipes are a timesaving trick that cuts down your cooking time, makes cleanup way faster and easier,
21 Low Sodium Instant Pot Recipes Read More »
This easy and delicious banana cream overnight oats are high in potassium. It can help lower your blood pressure and
Banana Cream Overnight Oats Read More »
DASH diet smoothies are the secret sauce to managing blood pressure. I’ve compiled 19 Registered Dietitian approved DASH diet smoothie
19 DASH Diet Smoothies For Blood Pressure Read More »
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast?
Creamy Avocado Peanut Butter Smoothie Read More »
Tofu toast is a super easy and delicious breakfast that is packed with protein and healthy fats. It can be
Tofu Toast With Everything Bagel Seasoning Read More »
This vegan tofu cream cheese is a heart-healthy spread full of protein and cheesy deliciousness. Traditional commercial cream cheese is